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¡¼skawk zmrl dPcmr | rlawlsehs gksdmlgkr qkrtk(dnswpekdgksdmldnjs dnjswkd)¡½

whfnwmddms skatjd tjdrlsmd wkddo wnddptj rkwkd gmsgks wmdtkddlek. Eh wjdtkdwjrdls tjdrlsmddp eogks dhgork rkwkd aksgdms qnsdidlrleh gkek. tkfkaakek dldp eogks rkrrl ekfms rusgodhk dlgofmf rkwlrh dlTrl Eoansdlek. ghkswkakek akfgksms whfnwmd wmdtkddp eogks rjteh cjsckakaquflek.

eoqnqnsdml tkfkaemfl gmsgl akfgksms whfnwmddms tktlftkd tjdry tlrksdl wha Wkfqms rjtmf akfgksek. gks Tkddml tlsghaqnqnrk tlsghs cjsskf qka, cjt qjsWo tjdtodghkfmf godgkf Eo tlsruddml gmdqnsdmfh dlsgkdu dutjddml tjdrldp wjqchrdmf gkwkakwk dmaruddl qkfrlehldj dutjddml wlfthrdp tkqlqgoTmf Eo rhqqkfh tkwjddl dlfjsksms ruddnrk dlssmsep dlsms djarurgl akfgo whfnwmddms dkslek. sjan Qkfms tkwjddp qnfrhkgks rjtlek.

rmfjsepeh dlfqn tkfkaemfml ruddnsms dlrjtmf whfnwmddlfk akfgkrleh gksek. Eh djEjs tkfkadms dutjddml tjddyrdl dhfmrkwmadp ehekfgkrleh wjsdp tkwjddmf goqjflsms rjtmf whfnwmddlfkrh qhrleh gksek. wlrmaeh whfnwmddp eogks dhgosms antngl aksxk. dkwlrRkwl xhddlfehls dlstlrdl djasms Rkekfrlek.

rmfjsk djarurgl akfgkwkaus whfnwmddms tjdryfmf godgkf Eo skatjddl dutjdrhk wjqchrgkrl wjsdlsk dmaruddl dutjddml wlfthrdp tkqlqehls gn 1qnseh co dksehldj tkwjddl qkftodgkdu wjdtkdwjrdls tjdryfmf wlsgodgkf tn djqtmf Eofmf akfgksek.

wjdtkdwjrdls tjdryfmf qkdgogksms wnqja ¡®whfn¡¯³²ÀÚ Å©±â ¿¹Ãø

dlfjgks whfnwmddms qkfqud dnjsdlsdl qlrywjr qhrwkqgkek. rmfjsk dlfqkswjrdmfh eoqnqnsdml whfnwmddms wjdtlswjrdls dythdhk alfwjqgks dusrhksdl dlssms rjtmfh qhduwlsek. dlsms eoshlvlwlf tjdwndcndml gmdqnsdl qlwjdtkdwjrdmfh wmdrkdehldj qlwjwls rjtmfh dkfFuwu dlTek. wmr tlsghaqnqnsms tjddp eogks wltlrdl rufvlqehldj tjdry goddnl Eo tjfhrksdml tlasldhk tlaslwjr xmrtjddmf wpeofh vkdkrgkwl ahtgks epek rudgjadml qnwhrdmfh dlsgkdu tjfhrksdml qogkql wkf dlfndjwlwl ahtgkdu whfnwmddl qkftodgksms rudgiddl aksxk.

Eh djEjs ruddnsms cjt qjsWo tjdry Eo tlfvogks rudgjadmfh dlsgkdu tlaslwjrdls tmxmfptmfmf aksgdl qkems skajwl whfn wmdtkddl skxksksms ruddneh dlTek. qnfksrhk rhdvh, chwh emdeh durtl whfnfmf dbqkftlzlsms wnqjadlek. xmrgl wkdrlrks ehddks tjdwjrdmfh qkdghkdgkrjsk rhkehgks tordyr, sjan qlaqjsgks tndma emddml dnjsdlsdmfh dlsgkdu whfnwmddl qkftodgkrleh gksek.

anfFhs rm wmdtkddl tlarkrgkf ruddnsms wjaansdmldml clfyfmf qkssms rjtl qkfkawlrgkek. rmfjwl dkszh wmdtkddl rkquqrjsk Eh vudth whfnfmf dPqkdgksms ep gyrhkwjrdls qkdqjql rndrmagoTekaus durl throgksms wkrkdyqjqmf ckarhgkaus whfn rmrqhrdp ehdnadl ehlf rjtlek.

whfnwmd rotjsgksms dnsehddyqjq³²ÀÚ Å©±â ¿¹Ãø

¢º gkdansrhkfirrms tncnrqjq
¡¤cortkdekflfmf gkrh dkswsmsek.
¡¤didqkf qkfqkekrdmf akwn eogkrh didWhr gjqjrwlfmf glaRjt qjfFlsek.
¡¤dlEo didthsdms gjflfmf wlvms co ahadmf dkvmfh rnqglsms ehdwkrdmf gksek.
¡¤dldhk ehdtldp glaRjt gkdansrhkfirrmsdmf tncnrtlzlsms ehdwkrdmf qkaqhrwjrdmfh dufj qjs godgksek.
¡¤dlEo ghgmqml flemadms smfudi gksek.

¢º qosy wndekaqjq
¡¤thqusdmf qhf Eo dmltlrwjrdmfh rkqwkrl qosyfmf wndeksgksek.
¡¤ dir 5chrks rmeofh dlTekrk ektl qosyfmf gksek.
¡¤dldhk rkxms ehdwkrdmf qkaqhrwjrdmfh dufj qjs godgksek.
¡¤eks, dlEo 5ghlfmf chrhkgotjsms dks ehlsek.
¡¤wkaRks ehddks qosyfmf wndeksgkf Eo qkf enlRnaclfmf emfjwnaus ejdnr gyrhkrk whek.

whfnwmd rotjsgksms wjdfur wmdrkd tlrdldyqjq³²ÀÚ Å©±â ¿¹Ãø

whfnwmd Eoansdp rhalsdlfkaus vudth tlswkddmf ejqrp gkrh didrlfmf qnrehekwnsms dmatlrdmf ajrdmaus whdms gyrhkrk dlTek. ajrdmaus dirdl ehlsms eovywjrdls tlrvna 2rkwlfmf throgkaus ekdmarhk rkxek.

¢º alRnfkwl enqnxkd

¡¼wofy¡½

alRnfkwl 500g, enqn 250g.

¡¼aksemsms qjq¡½
¡¤alRnfkwldml sowkddmf wprjgks enl RoRmtgkrp Tlssmsek.
¡¤rmfjs ekdma thxp sjrh thrmarhk anfmf qndms enl qksWma dlrehfhr Rmflsek.
¡¤durldp enqnfmf sjrh dhkswjsgl dlrglaus ehlsek.

¢ÑalRnfkwldhk enqnfmf ahen ajrsmsek. dl dyflsms vlfmf akfrrp gkrh gufortnsghksdmf chrwlsgksms gyrhkrk dlTj dhkdtjdgks gufrlrk ckrh sjaclrp gksek.

¢º rnrlwktnf

¡¼wofy¡½

rnrlwk 200g, rnrghk 50g, thwn Ehsms rhfidwn 300~500cc.

¡¼aksemsms qjq¡½
¡¤rnrlwkfmf RoRmtl Tltms ekdma wkfrp Tjfjtj quddp sjsmsek.
¡¤rmfjs ekdma tnfmf rnrlwk quddp qntrh akrofmf ejvjtj alfqhdgksek.
¡¤aodlf 1~2ckfP gmsemfjwnau 7dlfl wlskaus aktlf tn dlTek.
¡¤aktlsms wndrks wndrks tnfmf rPthr codnjwndjeh ehlsek.

¢Ñaodlf gks qjsTlr qhrdydgkau gks qjsdml qhrdydfiddms 10~20cc wjdehrk wjrekdgkek. wjsur tlrtk Eosk cnlcla wjsdp aktlsek.

dPfhqnxj qnfFhwkdtod dirwofh dkfFuwls rnrlwkfh aksems dl tnfms rkswkddml rlsmddmf ehqrh tlswkddml rlsmddmf qnrehekwnsms gysmddl dlTek. Ekfktj rkswkdrhk tlswkd rlsmddml gjdirdmfh dlsgo whfnwmddl qkftodgks tkfkadprp whdms gyrhkrk dlTek.

rlawlsehs  kunkang1983skawk zmrl dPcmr



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